Enhancing wellbeing
and career satisfaction
for professionals

Individual coaching | Group support | Workforce wellbeing services

My approach

As a former lawyer and legal educator, I understand the challenges of maintaining balance and self-care in the high-pressure environment of a professional or corporate career. My practice is based on evidence-informed positive psychology and mindfulness methodologies.

My services

  • One-on-one coaching for individuals

    Individual coaching for anyone seeking a safe and calm space to pause, take stock, and explore whatever is on your mind

  • Group support for early-career professionals

    Facilitated group sessions with peers can help you navigate what can be a particularly stressful stage of your career

  • Workforce wellbeing services for organisations

    As a consultant, I can help your organisation develop and implement strategies to support the health and wellbeing of your employees.

“There is a misconception that people can do everything for themselves and don’t need to work with others to progress. Working with coaches and other professionals is a perfectly normal and ordinary way of supporting ourselves.”